My first time trying a Thai massage. It was awesome. I felt immediate improvement in my left shoulders range of motion and look forward to going again. Enjoy!

I was lucky enough to recently experience a Thai yoga class with Rissa followed by some spa time at the beautiful Soaking Garden in North Portland. It felt like true self-care for both body and spirit.

Rissa is a gifted and knowledgeable instructor. She brought a chill, grounding vibe to the session with her clear instructions and thoughtful modifications. Even leading a group of 10, she managed to tailor the practice so seamlessly that it seemed like every individual in the studio got exactly what they needed. ❤️

My first Thai Massage with Rissa at Moving Meditations was incredible. As a Physical Therapist, Trainer, and Licensed Massage Therapist myself, I immediately felt her depth of knowledge and skill. She listened closely to my needs and approached my body with compassion, intention, and expertise.
Her technique was exactly what I needed, she eased my neck tension, addressed back, hip, and hamstring restrictions , and helped me feel mentally and physically cared for. I left feeling relaxed, restored, and genuinely supported. Russia is exceptional.